Develop Empowering & Effective Skills
for Stress Management and Personal growth.
Learn to Manage Stress, Anxiety & Depression
Prevent Health Problems
Create Optimum Health & Enhance Well-BeingMind-Body Skills Groups utilize techniques such as:
Stress Management & Breathing
Call for new Groups in Delray Beach & Boca Raton.
Advanced registration is required.
Both evening & daytime groups are continually being formed in locations throughout South Florida.
Workshops, Retreats or In-Office Stress Management Training Sessions for Professionals and Office Staff
Contact Dr. Keating for Additional Information.
"I did not want it to end…"
"It helped me to relax, calm down and learn to deal with my life."
"I liked being able to relate with others in my group."
"I now know that I am not alone and other people feel the way I do."
“I looked forward to 2 hours of peace each week
Mind-Body Skills Groups are based on the work of
Dr. James S. Gordon, MD, Harvard Trained Psychiatrist
Founder of The Center for Mind-Body Medicine, Washington, DC
For Information & Pre-Registration
Caryl A. Keating, Psy.D.